Green Tea The Secret To Good Health
Green tea has been around for 1000's of years, and the Chinese have always known about the many health benefits of green tea. Now the rest world is catching up and jumping on the green tea bandwagon. What makes green tea so healthy? Antioxidants, green tea is loaded with ...
Know About the All Purpose Holistic Medicine
Understanding what holistic medicine is: Holistic Medicine is a wellness-based approach to medicine. It emphasizes the need to look at the whole person, including analysis of physical, nutritional, environmental, emotional, social, spiritual and lifestyle values. It enco...
The Five Keys to Healthy Eating Part I
Copyright 2005 Jeremy Likness Healthy eating is about more than calories or following the latest dietary fad. Trends come and go. Healthy bodies have been around for thousands of years, before there were magic bullets for instant fat loss marketed on major television station...
Fitness and Weight Loss Pointers
Who among us can truly say that they are as lean and toned as they ever want to be? Most people, even the fitness buffs, are in a constant fluctuation between their ideal body and a body that is not quite ideal. So how do we sway this struggle in our favor? Quite often the differen...
How OCD - Takes the Living out of Life
Over Compulsive Disorder is very much a mental complaint that we the sufferer fight to control twenty fours a day seven days a week. OCD is like; buy one get one free offer down at the local supermarket. A two in one offer where bargain of the day is pain. We have the men...
2-Minute Fitness
Why would I want to write about yet another fitness program? There are so many out there. There is no escape from fitness programs whether you watch TV or read a magazine or newspaper. The reality is that most of us are not happy with our physical state and we are looking ...
5 Tips to Use Your Head and "Let Go" of that Extra Weight
Notice, if you would, that every diet out there only tends to address your body, but what about your mind? Think about this. If your head does not have the right image or direction, your diet will tend to fail. So how does one get their head on square? I have been helping people le...
Don't Lose Sight of Diabetic Retinopathy
(ARA) - Approximately 13 million Americans have been diagnosed with diabetes. Another 5.2 million have the disease and don't know it. All people with diabetes, both type 1 and type 2, are at risk for diabetic retinopathy, a leading cause of vision loss and blindness. To r...
Benign pleural diseases: The Asbestos mystery
A benign pleural disease is an asbestos-related disease which still has something of mystery to experts, since they don't know why some asbestos workers get one of several benign diseases of the pleura while others are not affected by the terrible consequences of Asbestos. The ...
Sexuality Still Intact
I do like the refreshing sense of humor wintermute2_0 has shown in the blog he posted at http://www.the19thfloor.net/archives/2005_01.html on January 19, 2005 with regards to Breaking Taboos. He seems to be a person who had completely accepted his disability and is totally obliviou...
Daily weight loss motivation
When you are faced with the daily challenge of trying to lose weight, you will need to find ways to stay motivated every day. The factors that keep weight loss motivation high include your specific goals, your ability to envision what you want to achieve, and the degree of success ...
A Cure For Erectile Dysfunction And Impotence - Fact Or Fiction?
Sometimes erectile dysfunction is also referred to as impotence. Having erectile dysfunction means that you are having problems achieving and maintaining an erection for sexual intercourse. If you have such a problem, you should not be ashamed of it because it is actually ...
Reward Yourself!
Looking better and feeling great may be their own rewards when you lose weight, but it never hurts to reward yourself for reaching goals and sticking to your eating plan. Building in incentives is a time-honored way of helping keep yourself on track. Did you pass up that piece of c...
Lumie Dawn Simulation Wake Up Clocks - The perfect Start To Your Day!
Lumie Dawn Simulation Wake Up Clocks - The perfect Start To Your Day! Wake up to a gentle simulated sunrise that keeps you in perfect harmony with your rythm of life. Light plays a crucial role in the synchronisation of your circadian rhythm - (sleep/wake patterns). Th...
Seven Keys to Permanent Weight Loss Success (Part 2 of 4)
Copyright 2005 Jeremy Likness This is part 2 of the 4-part "Seven Keys to Permanent Weight Loss Success" series. Key #2: Forgive yourself Forgive yourself already! ENOUGH! You are only human. Whatever decisions, choices, or even mistakes resulted in you...